| July 2020 |
| Wed 8: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
26.05g |
|
136.83g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
33.19g |
|
83.86g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
43.72g |
|
85.74g |
|
-
|
-
|
| Sun 6: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
78.59g |
|
107.87g |
|
-
|
-
|
| Sat 5: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
97.59g |
|
122.90g |
|
-
|
-
|
| Fri 4: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
41.45g |
|
155.95g |
|
-
|
-
|
| Thu 3: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
48.30g |
|
133.07g |
|
-
|
-
|
| Wed 2: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
62.47g |
|
94.55g |
|
-
|
-
|
| Tue 1: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
54.47g |
|
134.91g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
54.66g |
|
115.30g |
|
-
|
-
|
| Sun 29: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
58.24g |
|
145.75g |
|
-
|
-
|
| Sat 28: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
55.68g |
|
120.85g |
|
-
|
-
|
| Fri 27: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
48.32g |
|
145.44g |
|
-
|
-
|
| Thu 26: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
67.08g |
|
131.26g |
|
-
|
-
|
| Wed 25: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
67.52g |
|
150.49g |
|
-
|
-
|
| Tue 24: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
82.92g |
|
117.29g |
|
-
|
-
|
| Mon 23: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
53.72g |
|
95.79g |
|
-
|
-
|
| Sun 22: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
70.28g |
|
112.35g |
|
-
|
-
|
| Sat 21: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
106.27g |
|
128.95g |
|
-
|
-
|
| Fri 20: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
56.55g |
|
123.29g |
|
-
|
-
|
