| September 2024 |
| Sat 7: |
1739 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
121.93g |
|
181.78g |
|
-
|
-
|
| Fri 6: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
103.70g |
|
131.89g |
|
-
|
-
|
| Thu 5: |
1362 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
105.04g |
|
135.95g |
|
-
|
-
|
| Wed 4: |
1285 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
91.96g |
|
127.56g |
|
-
|
-
|
| Tue 3: |
1487 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
112.04g |
|
132.24g |
|
-
|
-
|
| Mon 2: |
1189 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
77.27g |
|
110.93g |
|
-
|
-
|
| Sun 1: |
1485 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
100.36g |
|
153.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1367 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
96.15g |
|
176.27g |
|
-
|
-
|
| Fri 30: |
1514 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
99.22g |
|
133.90g |
|
-
|
-
|
| Thu 29: |
1754 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
114.04g |
|
186.57g |
|
-
|
-
|
| Wed 28: |
1399 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
105.02g |
|
151.18g |
|
-
|
-
|
| Tue 27: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
114.15g |
|
127.57g |
|
-
|
-
|
| Mon 26: |
1245 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
97.12g |
|
133.18g |
|
-
|
-
|
| Sat 24: |
323 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
18.82g |
|
19.45g |
|
-
|
-
|
| Fri 23: |
1047 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
75.57g |
|
106.16g |
|
-
|
-
|
| Thu 22: |
1221 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
92.01g |
|
126.09g |
|
-
|
-
|
| Wed 21: |
985 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
67.86g |
|
104.33g |
|
-
|
-
|
| Tue 20: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
109.05g |
|
178.90g |
|
-
|
-
|
| Mon 19: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
17.31g |
|
55.39g |
|
-
|
-
|
| Sun 18: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
117.49g |
|
150.57g |
|
-
|
-
|
