| March 2022 |
| Wed 16: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
20.20g |
|
43.89g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
30.87g |
|
87.89g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
58.25g |
|
193.03g |
|
-
|
-
|
| Tue 22: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
34.65g |
|
193.51g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
37.98g |
|
152.69g |
|
-
|
-
|
| Tue 16: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
24.60g |
|
71.45g |
|
-
|
-
|
| Mon 15: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
51.83g |
|
189.03g |
|
-
|
-
|
| Wed 10: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
12.62g |
|
109.98g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
50.02g |
|
110.24g |
|
-
|
-
|
| Sat 13: |
2100 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
79.84g |
|
259.83g |
|
-
|
-
|
| Fri 12: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
40.73g |
|
136.80g |
|
-
|
-
|
| Thu 11: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
87.56g |
|
163.07g |
|
1932*
|
 284
|
| April 2020 |
| Mon 27: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
12.21g |
|
49.07g |
|
-
|
-
|
| Sun 26: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
13.61g |
|
141.90g |
|
2180*
|
1463
|
| Sun 19: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
50.13g |
|
183.55g |
|
-
|
-
|
| Sat 18: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
77.34g |
|
169.06g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
97.97g |
|
162.28g |
|
-
|
-
|
| Thu 19: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
86.05g |
|
185.30g |
|
-
|
-
|
| Mon 16: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
45.44g |
|
202.17g |
|
-
|
-
|
| Wed 11: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
83.38g |
|
167.22g |
|
-
|
-
|
