| October 2019 |
| Thu 10: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
11.29g |
|
16.19g |
|
1990*
|
 1702
|
| Wed 9: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.46g |
|
29.36g |
|
-
|
-
|
| Tue 8: |
931 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
37.93g |
|
77.77g |
|
1990*
|
1059
|
| Mon 7: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
50.20g |
|
121.66g |
|
2364*
|
1338
|
| Sun 6: |
963 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
31.70g |
|
76.64g |
|
2011*
|
1048
|
| Sat 5: |
559 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
16.53g |
|
56.37g |
|
2011*
|
1452
|
| Fri 4: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
35.79g |
|
177.68g |
|
2043*
|
875
|
| Thu 3: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
42.39g |
|
122.36g |
|
-
|
-
|
| Wed 2: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
32.79g |
|
112.02g |
|
-
|
-
|
| Tue 1: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
37.47g |
|
125.23g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
52.17g |
|
121.62g |
|
2043*
|
957
|
| Sun 29: |
1027 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
30.28g |
|
97.39g |
|
2043*
|
1016
|
| Sat 28: |
1094 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
50.55g |
|
87.81g |
|
2043*
|
949
|
| Fri 27: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
31.96g |
|
96.34g |
|
-
|
-
|
| Thu 26: |
1609 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
59.06g |
|
187.22g |
|
-
|
-
|
| Wed 25: |
793 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
35.36g |
|
94.42g |
|
-
|
-
|
| Tue 24: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
37.25g |
|
169.94g |
|
-
|
-
|
| Mon 23: |
1260 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
45.67g |
|
152.86g |
|
-
|
-
|
| Sun 22: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
38.22g |
|
198.08g |
|
-
|
-
|
| Sat 21: |
1760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
44.25g |
|
327.20g |
|
-
|
-
|
