| August 2021 |
| Fri 20: |
-
|
-
|
|
568*
|
-
|
| July 2021 |
| Thu 22: |
-
|
-
|
|
174*
|
-
|
| Wed 21: |
1671 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
49.61g |
|
291.74g |
|
134*
|
 1537
|
| Wed 7: |
-
|
-
|
|
628*
|
-
|
| Sat 3: |
-
|
-
|
|
450*
|
-
|
| June 2021 |
| Thu 24: |
-
|
-
|
|
490*
|
-
|
| Wed 23: |
-
|
-
|
|
385*
|
-
|
| Tue 22: |
-
|
-
|
|
324*
|
-
|
| Mon 21: |
-
|
-
|
|
375*
|
-
|
| Fri 18: |
-
|
-
|
|
292*
|
-
|
| April 2021 |
| Mon 26: |
570 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
22.00g |
|
62.00g |
|
-
|
-
|
| Thu 1: |
828 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
58.56g |
|
84.23g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1332 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
70.65g |
|
138.17g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
800 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
55.78g |
|
112.58g |
|
-
|
-
|
| Wed 3: |
670 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
26.00g |
|
118.00g |
|
-
|
-
|
| Tue 2: |
1158 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
67.44g |
|
118.14g |
|
-
|
-
|
| Mon 1: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
69.47g |
|
68.23g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
2545 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
117.18g |
|
362.51g |
|
-
|
-
|
| Thu 14: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
8.00g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
530 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
9.00g |
|
80.00g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
2.28g |
|
20.09g |
|
-
|
-
|
| Wed 21: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
30.88g |
|
133.03g |
|
-
|
-
|
| Tue 20: |
3131 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
86.56g |
|
470.28g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
208*
|
-
|
| September 2020 |
| Fri 25: |
-
|
-
|
|
366*
|
-
|
| Thu 24: |
-
|
-
|
|
173*
|
-
|
| Wed 23: |
560 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
51.00g |
|
16.00g |
|
242*
|
318
|
| Tue 22: |
-
|
-
|
|
235*
|
-
|
| Mon 21: |
-
|
-
|
|
639*
|
-
|
| Tue 15: |
-
|
-
|
|
95*
|
-
|
| Mon 14: |
-
|
-
|
|
419*
|
-
|
| Thu 3: |
-
|
-
|
|
375*
|
-
|
| July 2020 |
| Mon 27: |
1133 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
21.31g |
|
112.05g |
|
-
|
-
|
| Wed 22: |
454 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
55.50g |
|
20.41g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
712 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
13.99g |
|
124.34g |
|
-
|
-
|
| Mon 10: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.03g |
|
11.49g |
|
-
|
-
|
| Fri 7: |
1002 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
55.10g |
|
147.81g |
|
-
|
-
|
