| October 2023 |
| Thu 19: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
50.73g |
|
16.38g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
91.23g |
|
109.67g |
|
-
|
-
|
| Sat 22: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
73.73g |
|
67.09g |
|
-
|
-
|
| Fri 21: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
119.38g |
|
1.59g |
|
-
|
-
|
| Fri 7: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
32.81g |
|
30.44g |
|
-
|
-
|
| Sat 1: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.60g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
14.89g |
|
44.93g |
|
-
|
-
|
| Mon 27: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
69.02g |
|
98.98g |
|
-
|
-
|
| Sun 26: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
71.54g |
|
92.31g |
|
-
|
-
|
| Sat 25: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
33.04g |
|
126.57g |
|
-
|
-
|
| Fri 24: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
29.98g |
|
33.53g |
|
-
|
-
|
| Thu 23: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
70.90g |
|
79.44g |
|
-
|
-
|
| Wed 22: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
104.57g |
|
117.45g |
|
-
|
-
|
| Tue 21: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
94.00g |
|
76.95g |
|
-
|
-
|
| Mon 20: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
21.81g |
|
34.82g |
|
-
|
-
|
| Sun 19: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
46.63g |
|
96.83g |
|
-
|
-
|
| Sat 18: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
90.53g |
|
82.20g |
|
-
|
-
|
| Fri 17: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
66.52g |
|
157.17g |
|
-
|
-
|
| Wed 15: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
51.58g |
|
188.62g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
18.45g |
|
35.72g |
|
-
|
-
|
