| September 2021 |
| Thu 30: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
46.07g |
|
124.22g |
|
2078*
|
 898
|
| Wed 29: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
55.26g |
|
144.80g |
|
2269*
|
1166
|
| Tue 28: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
47.28g |
|
134.86g |
|
2237*
|
1199
|
| Mon 27: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
72.58g |
|
203.30g |
|
2397*
|
824
|
| Sun 26: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
48.72g |
|
254.02g |
|
-
|
-
|
| Sat 25: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
52.91g |
|
133.08g |
|
2248*
|
1115
|
| Fri 24: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
64.12g |
|
211.36g |
|
2368*
|
933
|
| May 2021 |
| Mon 24: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
66.66g |
|
241.08g |
|
-
|
-
|
| Tue 18: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
67.77g |
|
174.25g |
|
2576*
|
1112
|
| Fri 14: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
16.35g |
|
60.11g |
|
-
|
-
|
| Thu 13: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
36.15g |
|
239.65g |
|
1920*
|
741
|
| Wed 12: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
40.67g |
|
188.05g |
|
2635*
|
1508
|
| Tue 11: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
63.87g |
|
176.78g |
|
2766*
|
1552
|
| Mon 10: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
59.91g |
|
179.35g |
|
2565*
|
1150
|
| Sun 9: |
2200 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
57.53g |
|
300.27g |
|
-
|
-
|
| Fri 7: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
45.32g |
|
168.18g |
|
2549*
|
1445
|
| Thu 6: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
48.49g |
|
195.78g |
|
2744*
|
1548
|
| April 2021 |
| Fri 30: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
7.78g |
|
39.39g |
|
2062*
|
1837
|
| Thu 29: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
52.60g |
|
122.14g |
|
2549*
|
1662
|
| Wed 28: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
51.93g |
|
148.20g |
|
2354*
|
1234
|
