murzik86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 240 * 12%
Fat:
 
Prot:
 
Carbs:
6.00g
 
15.20g
 
28.00g
- -
Wed 4: 432 * 22%
Fat:
 
Prot:
 
Carbs:
13.81g
 
35.87g
 
35.15g
- -
Tue 3: 1022 * 51%
Fat:
 
Prot:
 
Carbs:
43.70g
 
74.14g
 
81.33g
- -
Mon 2: 1235 * 62%
Fat:
 
Prot:
 
Carbs:
41.17g
 
96.74g
 
114.52g
- -
Sun 1: 1429 * 71%
Fat:
 
Prot:
 
Carbs:
56.70g
 
103.01g
 
119.84g
- -
June 2024
Mon 3: 1171 * 59%
Fat:
 
Prot:
 
Carbs:
63.97g
 
76.21g
 
65.54g
593*  578
Sun 2: - - 1041* -
May 2024
Fri 31: - - 2260* -
Thu 30: - - 2454* -
Wed 29: - - 2431* -
Tue 28: - - 2567* -
Mon 27: - - 1859* -
Sun 26: - - 2330* -
Sat 25: - - 699* -
Fri 24: - - 2454* -
Thu 23: - - 2418* -
Wed 22: - - 2743* -
Tue 21: - - 2604* -
Mon 20: - - 2339* -
Sun 19: - - 1042* -
Sat 18: - - 2282* -
Fri 17: - - 2518* -
Thu 16: - - 2494* -
Wed 15: - - 2389* -
Tue 14: - - 2055* -
Get the app
    
© 2024 FatSecret. All rights reserved.