| August 2020 |
| Tue 18: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
52.60g |
|
220.78g |
|
-
|
-
|
| Mon 17: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
23.92g |
|
48.78g |
|
-
|
-
|
| Sun 16: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
24.38g |
|
76.06g |
|
-
|
-
|
| Sat 15: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
39.07g |
|
170.99g |
|
-
|
-
|
| Fri 14: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
38.81g |
|
159.96g |
|
-
|
-
|
| Thu 13: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
32.34g |
|
149.94g |
|
1469*
|
 534
|
| Wed 12: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
41.92g |
|
177.86g |
|
1352*
|
 20
|
| Tue 11: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
25.39g |
|
128.68g |
|
1475*
|
630
|
| Mon 10: |
1776 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
59.36g |
|
234.25g |
|
1480*
|
296
|
| Sun 9: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
42.08g |
|
146.63g |
|
-
|
-
|
| Sat 8: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
53.01g |
|
147.50g |
|
-
|
-
|
| Fri 7: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
48.85g |
|
189.26g |
|
-
|
-
|
| Thu 6: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
49.34g |
|
181.67g |
|
1486*
|
61
|
| Wed 5: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
48.41g |
|
146.74g |
|
1367*
|
136
|
| Tue 4: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
97.30g |
|
114.51g |
|
1491*
|
248
|
| Mon 3: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
35.78g |
|
187.48g |
|
-
|
-
|
| Sun 2: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
31.82g |
|
146.98g |
|
-
|
-
|
| Sat 1: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
41.61g |
|
134.92g |
|
1435*
|
469
|
| July 2020 |
| Fri 31: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
39.22g |
|
126.84g |
|
1480*
|
551
|
| Thu 30: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
17.13g |
|
43.91g |
|
-
|
-
|
