vilenairikina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Tue 29: 1886 * 82%
Fat:
 
Prot:
 
Carbs:
85.22g
 
88.03g
 
201.06g
- -
Sun 27: 858 * 37%
Fat:
 
Prot:
 
Carbs:
40.19g
 
28.36g
 
99.21g
- -
August 2019
Wed 14: 1537 * 67%
Fat:
 
Prot:
 
Carbs:
38.71g
 
83.40g
 
221.40g
- -
Tue 13: 1310 * 57%
Fat:
 
Prot:
 
Carbs:
30.55g
 
64.99g
 
202.70g
- -
Mon 12: 1884 * 82%
Fat:
 
Prot:
 
Carbs:
81.06g
 
86.99g
 
215.94g
- -
Sun 11: 1708 * 74%
Fat:
 
Prot:
 
Carbs:
75.97g
 
100.18g
 
169.12g
- -
Sat 10: 1568 * 68%
Fat:
 
Prot:
 
Carbs:
39.51g
 
102.07g
 
204.67g
- -
Fri 9: 1388 * 60%
Fat:
 
Prot:
 
Carbs:
73.55g
 
72.00g
 
116.36g
- -
Thu 8: 1466 * 64%
Fat:
 
Prot:
 
Carbs:
40.30g
 
78.51g
 
208.96g
- -
Wed 7: 1622 * 71%
Fat:
 
Prot:
 
Carbs:
73.30g
 
37.95g
 
209.88g
- -
Tue 6: 1323 * 58%
Fat:
 
Prot:
 
Carbs:
61.73g
 
49.07g
 
145.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.