| August 2019 |
| Fri 23: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
22.86g |
|
39.58g |
|
-
|
-
|
| Mon 12: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
37.84g |
|
33.30g |
|
-
|
-
|
| Sun 11: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
50.87g |
|
237.20g |
|
-
|
-
|
| Sat 10: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
20.83g |
|
47.02g |
|
-
|
-
|
| Wed 7: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
29.59g |
|
35.44g |
|
-
|
-
|
| Tue 6: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
6.37g |
|
29.51g |
|
-
|
-
|
| Mon 5: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
23.70g |
|
47.90g |
|
-
|
-
|
