| February 2024 |
| Mon 5: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
49.50g |
|
43.27g |
|
-
|
-
|
| Sun 4: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
80.01g |
|
138.82g |
|
-
|
-
|
| Sat 3: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
61.59g |
|
102.54g |
|
-
|
-
|
| Fri 2: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
87.05g |
|
67.30g |
|
-
|
-
|
| Thu 1: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
58.89g |
|
78.97g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
39.31g |
|
80.21g |
|
-
|
-
|
| Tue 30: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
79.19g |
|
125.17g |
|
-
|
-
|
| Mon 29: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
53.41g |
|
100.58g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
34.22g |
|
65.47g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
8.59g |
|
11.38g |
|
-
|
-
|
| Thu 16: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
24.90g |
|
45.93g |
|
-
|
-
|
| Wed 15: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
61.62g |
|
74.45g |
|
-
|
-
|
| Tue 14: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
70.46g |
|
69.60g |
|
-
|
-
|
| Mon 13: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
78.80g |
|
91.49g |
|
-
|
-
|
| Mon 6: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
9.47g |
|
22.20g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
3.38g |
|
23.00g |
|
-
|
-
|
| October 2022 |
| September 2022 |
| Mon 19: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
27.17g |
|
51.36g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
11.47g |
|
11.21g |
|
-
|
-
|
| Sun 24: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
8.29g |
|
9.88g |
|
-
|
-
|
