| August 2019 |
| Thu 29: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
18.84g |
|
69.76g |
|
-
|
-
|
| Fri 23: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
53.99g |
|
78.54g |
|
-
|
-
|
| Thu 22: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
69.40g |
|
114.50g |
|
-
|
-
|
| Wed 21: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
72.86g |
|
212.10g |
|
-
|
-
|
| Tue 20: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
66.81g |
|
94.24g |
|
1598*
|
 617
|
| Mon 19: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
69.00g |
|
134.52g |
|
-
|
-
|
| Sat 17: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
65.94g |
|
78.19g |
|
-
|
-
|
| Fri 16: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
28.64g |
|
102.40g |
|
-
|
-
|
| Thu 15: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
62.71g |
|
134.41g |
|
-
|
-
|
| Wed 14: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
59.58g |
|
154.45g |
|
-
|
-
|
| Tue 13: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
62.26g |
|
100.71g |
|
-
|
-
|
| Mon 12: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
82.88g |
|
70.40g |
|
-
|
-
|
| Sun 11: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
78.36g |
|
92.75g |
|
2531*
|
931
|
| Sat 10: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
81.59g |
|
138.61g |
|
-
|
-
|
| Fri 9: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
83.07g |
|
128.66g |
|
-
|
-
|
| Thu 8: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
83.77g |
|
109.57g |
|
-
|
-
|
| Wed 7: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
110.21g |
|
80.33g |
|
-
|
-
|
| Tue 6: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
29.26g |
|
141.73g |
|
-
|
-
|
| Mon 5: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
46.33g |
|
127.76g |
|
-
|
-
|
