| August 2022 |
| Thu 4: |
1178 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
93.41g |
|
99.59g |
|
-
|
-
|
| Wed 3: |
1070 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
40.40g |
|
144.83g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
942 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
41.90g |
|
145.67g |
|
-
|
-
|
| Wed 15: |
1211 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
79.29g |
|
91.39g |
|
-
|
-
|
| Tue 14: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
67.74g |
|
157.75g |
|
-
|
-
|
| Sun 12: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
1.89g |
|
9.18g |
|
-
|
-
|
| Thu 9: |
748 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
49.40g |
|
79.37g |
|
-
|
-
|
| Thu 2: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
12.00g |
|
93.55g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
72.60g |
|
50.57g |
|
-
|
-
|
| Fri 20: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
58.23g |
|
34.08g |
|
-
|
-
|
| Thu 19: |
1335 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
99.23g |
|
118.51g |
|
-
|
-
|
| Wed 18: |
1190 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
75.12g |
|
119.92g |
|
-
|
-
|
| Tue 17: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
74.15g |
|
125.95g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
32.00g |
|
93.20g |
|
-
|
-
|
| Fri 22: |
748 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
34.84g |
|
70.18g |
|
-
|
-
|
| Wed 20: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
38.00g |
|
77.66g |
|
-
|
-
|
| Tue 19: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
28.45g |
|
75.65g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
832 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
21.49g |
|
79.15g |
|
-
|
-
|
| Fri 2: |
258 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
16.51g |
|
12.49g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
65.00g |
|
90.92g |
|
-
|
-
|
