Макс Мск's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 1009 * 50%
Fat:
 
Prot:
 
Carbs:
47.82g
 
33.78g
 
101.74g
- -
Mon 19: 2087 * 104%
Fat:
 
Prot:
 
Carbs:
57.50g
 
53.44g
 
258.34g
- -
Sun 18: 1315 * 66%
Fat:
 
Prot:
 
Carbs:
57.78g
 
56.43g
 
151.12g
- -
July 2024
Sun 28: 588 * 29%
Fat:
 
Prot:
 
Carbs:
36.86g
 
25.73g
 
38.14g
- -
June 2024
Fri 21: 1291 * 65%
Fat:
 
Prot:
 
Carbs:
42.69g
 
64.78g
 
161.91g
- -
Thu 20: 842 * 42%
Fat:
 
Prot:
 
Carbs:
31.81g
 
76.23g
 
64.76g
- -
Wed 19: 1902 * 95%
Fat:
 
Prot:
 
Carbs:
76.13g
 
144.80g
 
160.96g
- -
Mon 17: 1036 * 52%
Fat:
 
Prot:
 
Carbs:
44.18g
 
88.27g
 
69.42g
- -
Wed 12: 822 * 41%
Fat:
 
Prot:
 
Carbs:
45.15g
 
37.38g
 
65.68g
- -
Tue 11: 2658 * 133%
Fat:
 
Prot:
 
Carbs:
104.60g
 
124.31g
 
231.93g
- -
Mon 10: 1677 * 84%
Fat:
 
Prot:
 
Carbs:
58.48g
 
99.37g
 
181.56g
- -
Wed 5: 1766 * 88%
Fat:
 
Prot:
 
Carbs:
76.63g
 
134.19g
 
125.44g
- -
Mon 3: 998 * 50%
Fat:
 
Prot:
 
Carbs:
56.41g
 
25.38g
 
86.19g
- -
May 2024
Tue 28: 1660 * 83%
Fat:
 
Prot:
 
Carbs:
57.51g
 
71.82g
 
117.49g
- -
Mon 27: 2135 * 107%
Fat:
 
Prot:
 
Carbs:
99.70g
 
106.72g
 
167.00g
- -
Sat 25: 756 * 38%
Fat:
 
Prot:
 
Carbs:
37.80g
 
38.75g
 
51.69g
- -
Fri 24: 1113 * 56%
Fat:
 
Prot:
 
Carbs:
48.27g
 
78.12g
 
86.79g
- -
Wed 22: 1652 * 83%
Fat:
 
Prot:
 
Carbs:
94.43g
 
74.27g
 
124.57g
- -
Tue 21: 3025 * 151%
Fat:
 
Prot:
 
Carbs:
157.39g
 
116.25g
 
293.85g
- -
Mon 20: 2107 * 105%
Fat:
 
Prot:
 
Carbs:
90.10g
 
143.01g
 
176.20g
- -
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