| July 2024 |
| Tue 9: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
72.73g |
|
60.38g |
|
2173*
|
 1421
|
| Mon 8: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
144.98g |
|
169.47g |
|
2132*
|
383
|
| Sun 7: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
173.68g |
|
184.23g |
|
2408*
|
483
|
| Sat 6: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
124.50g |
|
131.55g |
|
2931*
|
1546
|
| Fri 5: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
61.61g |
|
26.92g |
|
2111*
|
1658
|
| Thu 4: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
178.18g |
|
154.25g |
|
2606*
|
688
|
| Wed 3: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
176.99g |
|
128.77g |
|
2219*
|
456
|
| Tue 2: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
206.67g |
|
166.60g |
|
2932*
|
963
|
| Mon 1: |
2124 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
178.31g |
|
218.59g |
|
2745*
|
621
|
| June 2024 |
| Sun 30: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
39.07g |
|
48.51g |
|
2075*
|
1499
|
| Sat 29: |
-
|
-
|
|
2193*
|
-
|
| Fri 28: |
-
|
-
|
|
2215*
|
-
|
| Thu 27: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
125.71g |
|
71.95g |
|
2458*
|
1389
|
| Wed 26: |
-
|
-
|
|
2308*
|
-
|
| Tue 25: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
151.81g |
|
107.92g |
|
2281*
|
786
|
| Mon 24: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
178.89g |
|
160.47g |
|
2561*
|
785
|
| Sun 23: |
1604 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
127.96g |
|
167.85g |
|
2455*
|
851
|
| Sat 22: |
1631 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
148.87g |
|
141.69g |
|
2480*
|
849
|
| Fri 21: |
698 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
76.30g |
|
55.97g |
|
2032*
|
1334
|
| Thu 20: |
2345 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
170.87g |
|
276.21g |
|
2426*
|
81
|
