| September 2021 |
| Tue 14: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
39.00g |
|
120.10g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
36.10g |
|
8.34g |
|
-
|
-
|
| Sat 10: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
61.54g |
|
156.21g |
|
-
|
-
|
| Thu 8: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
8.36g |
|
26.15g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
45.55g |
|
204.96g |
|
-
|
-
|
| Thu 17: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.72g |
|
6.72g |
|
-
|
-
|
| Wed 16: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
36.40g |
|
80.00g |
|
-
|
-
|
| Tue 15: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
8.88g |
|
63.46g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
34.80g |
|
49.20g |
|
-
|
-
|
| Tue 6: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
35.00g |
|
77.50g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
97.90g |
|
140.05g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
39.00g |
|
120.10g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
24.94g |
|
19.45g |
|
-
|
-
|
| Sun 6: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
13.50g |
|
4.05g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Thu 20: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
39.50g |
|
166.93g |
|
2752*
|
 1391
|
| Wed 19: |
-
|
-
|
|
2374*
|
-
|
| July 2020 |
| Sun 26: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
39.00g |
|
120.10g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
36.54g |
|
133.54g |
|
-
|
-
|
| Mon 15: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
54.97g |
|
124.30g |
|
-
|
-
|
| Sat 6: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
34.80g |
|
49.20g |
|
-
|
-
|
