| January 2023 |
| Mon 2: |
1733 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
138.57g |
|
151.08g |
|
2418
|
 685
|
| May 2022 |
| Mon 9: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
9.24g |
|
17.72g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
138.09g |
|
88.76g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
120.90g |
|
218.74g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
95.29g |
|
68.98g |
|
-
|
-
|
| Tue 22: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
22.27g |
|
52.98g |
|
-
|
-
|
| Sun 20: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
127.18g |
|
83.42g |
|
-
|
-
|
| Sat 19: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
135.90g |
|
169.19g |
|
-
|
-
|
| Fri 18: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
91.77g |
|
166.13g |
|
-
|
-
|
| Thu 17: |
2093 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
103.82g |
|
195.68g |
|
-
|
-
|
| Wed 16: |
2373 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
96.17g |
|
212.84g |
|
-
|
-
|
| Tue 15: |
2053 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
112.16g |
|
191.33g |
|
2208*
|
155
|
| Mon 14: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
18.00g |
|
26.00g |
|
2302*
|
1733
|
| Sun 13: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
97.59g |
|
165.74g |
|
-
|
-
|
| Sat 12: |
2070 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
166.53g |
|
175.20g |
|
-
|
-
|
| Fri 11: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
115.24g |
|
167.28g |
|
2208*
|
430
|
| Thu 10: |
2216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
121.90g |
|
223.86g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
38.83g |
|
92.09g |
|
-
|
-
|
| Wed 17: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
41.01g |
|
68.06g |
|
-
|
-
|
| Tue 16: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
100.59g |
|
130.53g |
|
-
|
-
|
