| September 2024 |
| Fri 20: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
57.60g |
|
29.29g |
|
-
|
-
|
| Tue 17: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
20.20g |
|
85.19g |
|
-
|
-
|
| Sun 15: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
52.32g |
|
67.30g |
|
-
|
-
|
| Wed 11: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
14.40g |
|
33.75g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
14.91g |
|
2.20g |
|
-
|
-
|
| Mon 26: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
64.86g |
|
90.77g |
|
-
|
-
|
| Sun 18: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
38.72g |
|
71.06g |
|
-
|
-
|
| Mon 12: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
46.74g |
|
87.66g |
|
-
|
-
|
| Thu 8: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
67.96g |
|
44.53g |
|
-
|
-
|
| Wed 7: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
38.16g |
|
27.43g |
|
-
|
-
|
| Mon 5: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
60.31g |
|
59.96g |
|
-
|
-
|
| Sun 4: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
47.61g |
|
43.68g |
|
-
|
-
|
| Sat 3: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
29.82g |
|
38.42g |
|
-
|
-
|
| Thu 1: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
51.78g |
|
80.37g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
102.86g |
|
85.92g |
|
-
|
-
|
| Mon 29: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
103.24g |
|
55.94g |
|
-
|
-
|
| Sun 28: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
84.23g |
|
34.38g |
|
-
|
-
|
| Sat 27: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
88.78g |
|
61.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
78.60g |
|
25.42g |
|
-
|
-
|
| Sat 29: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
75.04g |
|
44.40g |
|
-
|
-
|
