| July 2024 |
| Sat 27: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
49.96g |
|
46.52g |
|
-
|
-
|
| Fri 26: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
52.64g |
|
53.30g |
|
-
|
-
|
| Thu 25: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
59.24g |
|
58.83g |
|
-
|
-
|
| Wed 24: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
55.07g |
|
54.88g |
|
-
|
-
|
| Tue 23: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
63.00g |
|
72.46g |
|
-
|
-
|
| Mon 22: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
35.23g |
|
56.74g |
|
-
|
-
|
| Sat 20: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
56.42g |
|
52.51g |
|
-
|
-
|
| Fri 19: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
63.62g |
|
62.88g |
|
-
|
-
|
| Thu 18: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
56.22g |
|
54.27g |
|
-
|
-
|
| Wed 17: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
61.41g |
|
59.16g |
|
-
|
-
|
| Tue 16: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
46.77g |
|
45.70g |
|
-
|
-
|
| Mon 15: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
60.44g |
|
56.15g |
|
-
|
-
|
| Sat 13: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
50.65g |
|
49.46g |
|
-
|
-
|
| Fri 12: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
48.33g |
|
47.93g |
|
-
|
-
|
| Thu 11: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
59.41g |
|
46.74g |
|
-
|
-
|
| Wed 10: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
64.51g |
|
64.37g |
|
-
|
-
|
| Tue 9: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
58.93g |
|
55.75g |
|
-
|
-
|
| Mon 8: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
50.74g |
|
64.90g |
|
-
|
-
|
| Sat 6: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
56.35g |
|
62.81g |
|
-
|
-
|
| Fri 5: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
62.59g |
|
57.18g |
|
-
|
-
|
