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Silpsi.clinica🧠🌱
Diet Calendar
September 2024

Silpsi.clinica🧠🌱's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 631 Cals (Fat: 13.17g, Protein: 59.46g, Carbs: 67.44g)
Monthly Total: Exercise: 0 Cals   Food: 3153 Cals (Fat: 65.84g, Protein: 297.29g, Carbs: 337.19g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30            

Daily Average Calorie Info

25%
of RDI*
(631 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (19%)
 
Protein (38%)
*Based on an RDI of 2480 calories (02 Aug 24)
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