Lady.tanyan1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 499 * 35%
Fat:
 
Prot:
 
Carbs:
22.78g
 
28.37g
 
47.50g
- -
Fri 3: 1726 * 121%
Fat:
 
Prot:
 
Carbs:
58.54g
 
171.73g
 
135.79g
- -
April 2024
Thu 18: 641 * 45%
Fat:
 
Prot:
 
Carbs:
32.92g
 
37.80g
 
51.32g
- -
Wed 17: 1884 * 132%
Fat:
 
Prot:
 
Carbs:
67.75g
 
116.57g
 
126.90g
- -
Tue 16: 2979 * 209%
Fat:
 
Prot:
 
Carbs:
131.57g
 
165.13g
 
282.67g
- -
Mon 15: 1832 * 129%
Fat:
 
Prot:
 
Carbs:
89.84g
 
98.05g
 
153.50g
- -
Sun 14: 1461 * 103%
Fat:
 
Prot:
 
Carbs:
45.68g
 
119.90g
 
141.96g
- -
Sat 13: 1438 * 101%
Fat:
 
Prot:
 
Carbs:
45.52g
 
100.01g
 
160.69g
- -
Fri 12: 1370 * 96%
Fat:
 
Prot:
 
Carbs:
56.15g
 
96.17g
 
117.38g
- -
Thu 11: 1235 * 87%
Fat:
 
Prot:
 
Carbs:
47.75g
 
95.44g
 
107.00g
- -
Wed 10: 1470 * 103%
Fat:
 
Prot:
 
Carbs:
52.70g
 
116.61g
 
119.89g
- -
Tue 9: 1449 * 102%
Fat:
 
Prot:
 
Carbs:
47.21g
 
113.20g
 
141.23g
- -
Mon 8: 1338 * 94%
Fat:
 
Prot:
 
Carbs:
54.77g
 
136.18g
 
66.73g
- -
Mon 1: 1178 * 83%
Fat:
 
Prot:
 
Carbs:
71.38g
 
76.52g
 
53.75g
- -
March 2024
Mon 11: 1364 * 96%
Fat:
 
Prot:
 
Carbs:
71.63g
 
85.34g
 
102.68g
- -
Sun 10: 1256 * 88%
Fat:
 
Prot:
 
Carbs:
58.44g
 
89.14g
 
96.67g
- -
Sat 9: 1389 * 98%
Fat:
 
Prot:
 
Carbs:
63.47g
 
123.19g
 
80.68g
- -
February 2024
Sun 25: 769 * 54%
Fat:
 
Prot:
 
Carbs:
27.09g
 
41.28g
 
91.46g
- -
Sun 4: 512 * 36%
Fat:
 
Prot:
 
Carbs:
21.88g
 
28.86g
 
50.49g
- -
Fri 2: 762 * 54%
Fat:
 
Prot:
 
Carbs:
37.52g
 
49.36g
 
54.54g
- -
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