ksu 194355's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1394 * 87%
Fat:
 
Prot:
 
Carbs:
81.23g
 
99.72g
 
68.52g
- -
June 2024
Mon 24: 831 * 75%
Fat:
 
Prot:
 
Carbs:
22.51g
 
64.57g
 
101.10g
- -
Sun 23: 1211 * 109%
Fat:
 
Prot:
 
Carbs:
60.10g
 
128.89g
 
36.58g
- -
Fri 21: 834 * 46%
Fat:
 
Prot:
 
Carbs:
33.83g
 
113.26g
 
12.10g
- -
June 2023
Wed 14: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
142.12g
 
91.91g
 
46.80g
- -
Mon 12: 1327 * 74%
Fat:
 
Prot:
 
Carbs:
118.79g
 
51.38g
 
16.71g
- -
Sun 11: 1803 * 100%
Fat:
 
Prot:
 
Carbs:
143.58g
 
94.65g
 
44.58g
- -
Fri 9: 1743 * 97%
Fat:
 
Prot:
 
Carbs:
151.78g
 
77.04g
 
20.26g
- -
Thu 8: 1774 * 99%
Fat:
 
Prot:
 
Carbs:
149.35g
 
79.55g
 
25.52g
- -
Wed 7: 1858 * 103%
Fat:
 
Prot:
 
Carbs:
161.59g
 
71.66g
 
30.06g
- -
Tue 6: 2038 * 113%
Fat:
 
Prot:
 
Carbs:
157.28g
 
107.93g
 
26.80g
- -
Mon 5: 1877 * 104%
Fat:
 
Prot:
 
Carbs:
152.29g
 
109.39g
 
12.59g
- -
April 2023
Thu 6: 1791 * 100%
Fat:
 
Prot:
 
Carbs:
144.82g
 
97.82g
 
23.15g
- -
Wed 5: 493 * 33%
Fat:
 
Prot:
 
Carbs:
35.86g
 
17.55g
 
27.35g
3*  490
Tue 4: - - 357* -
Mon 3: - - 182* -
Sun 2: - - 128* -
Sat 1: - - 315* -
March 2023
Fri 31: - - 185* -
Thu 30: - - 12* -
Wed 29: - - 289* -
Tue 28: - - 107* -
Mon 27: - - 189* -
Sun 26: - - 269* -
Sat 25: - - 10* -
Fri 24: - - 9* -
Thu 23: - - 291* -
Wed 22: - - 319* -
Tue 21: - - 5* -
Mon 20: - - 297* -
Sun 19: - - 128* -
Sat 18: - - 188* -
Fri 17: - - 251* -
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