| September 2023 |
| Wed 20: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
32.34g |
|
182.88g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
110.80g |
|
169.39g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
41.19g |
|
120.16g |
|
-
|
-
|
| Fri 14: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
121.53g |
|
218.30g |
|
-
|
-
|
| Thu 13: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
103.29g |
|
240.64g |
|
-
|
-
|
| Wed 12: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
97.45g |
|
175.15g |
|
-
|
-
|
| Tue 11: |
2055 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
96.12g |
|
274.67g |
|
-
|
-
|
| Mon 10: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
72.13g |
|
211.76g |
|
-
|
-
|
| Sun 9: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
78.96g |
|
207.17g |
|
-
|
-
|
| Sat 8: |
2015 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
114.27g |
|
79.53g |
|
172.59g |
|
-
|
-
|
| Fri 7: |
2129 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
99.65g |
|
171.48g |
|
-
|
-
|
| Thu 6: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
112.13g |
|
136.13g |
|
-
|
-
|
| Wed 5: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
121.56g |
|
215.66g |
|
-
|
-
|
| Tue 4: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
79.59g |
|
178.46g |
|
-
|
-
|
| Mon 3: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
67.93g |
|
163.78g |
|
-
|
-
|
| Sun 2: |
2910 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
149.74g |
|
121.22g |
|
261.83g |
|
-
|
-
|
| Sat 1: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
104.52g |
|
232.52g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
80.34g |
|
201.08g |
|
-
|
-
|
| Thu 30: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
89.86g |
|
191.55g |
|
-
|
-
|
| Wed 29: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
85.73g |
|
168.85g |
|
-
|
-
|
