Ааллииннаа's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 425 * 28%
Fat:
 
Prot:
 
Carbs:
18.82g
 
21.33g
 
48.77g
- -
July 2024
Wed 24: 357 * 24%
Fat:
 
Prot:
 
Carbs:
1.50g
 
0.20g
 
56.00g
- -
Tue 23: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
38.88g
 
82.32g
 
157.30g
- -
Fri 19: 1279 * 85%
Fat:
 
Prot:
 
Carbs:
34.03g
 
86.13g
 
155.79g
- -
Wed 17: 456 * 35%
Fat:
 
Prot:
 
Carbs:
18.98g
 
33.53g
 
37.96g
- -
Mon 15: 1435 * 110%
Fat:
 
Prot:
 
Carbs:
48.13g
 
99.36g
 
163.37g
- -
May 2024
Thu 23: 3965 * 305%
Fat:
 
Prot:
 
Carbs:
260.45g
 
60.11g
 
281.12g
- -
Wed 15: 625 * 48%
Fat:
 
Prot:
 
Carbs:
26.06g
 
21.78g
 
79.41g
- -
Wed 8: 534 * 41%
Fat:
 
Prot:
 
Carbs:
23.12g
 
30.20g
 
55.80g
- -
April 2024
Sat 20: 268 * 21%
Fat:
 
Prot:
 
Carbs:
15.12g
 
13.62g
 
20.08g
- -
Fri 19: 76 * 6%
Fat:
 
Prot:
 
Carbs:
1.00g
 
3.60g
 
13.20g
- -
Thu 18: 1059 * 81%
Fat:
 
Prot:
 
Carbs:
29.08g
 
78.15g
 
124.61g
- -
Wed 17: 334 * 26%
Fat:
 
Prot:
 
Carbs:
9.97g
 
29.02g
 
31.88g
- -
Tue 16: 322 * 25%
Fat:
 
Prot:
 
Carbs:
12.69g
 
27.26g
 
24.30g
- -
Tue 9: 1291 * 99%
Fat:
 
Prot:
 
Carbs:
69.09g
 
119.72g
 
41.12g
- -
March 2024
Sat 23: 801 * 62%
Fat:
 
Prot:
 
Carbs:
29.48g
 
79.51g
 
59.46g
- -
Fri 22: 1386 * 107%
Fat:
 
Prot:
 
Carbs:
60.91g
 
91.94g
 
123.18g
- -
Thu 21: 1263 * 97%
Fat:
 
Prot:
 
Carbs:
63.63g
 
93.95g
 
78.00g
- -
Sun 17: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
59.21g
 
98.17g
 
95.21g
- -
Sat 16: 1227 * 94%
Fat:
 
Prot:
 
Carbs:
51.00g
 
89.99g
 
112.78g
- -
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