| December 2022 |
| Thu 22: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
57.45g |
|
105.07g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
15.33g |
|
9.39g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
25.00g |
|
41.46g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
99.97g |
|
116.44g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
102.92g |
|
116.28g |
|
-
|
-
|
| Tue 29: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
97.57g |
|
85.81g |
|
-
|
-
|
| Mon 28: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
65.97g |
|
65.48g |
|
-
|
-
|
| Sat 19: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
21.66g |
|
17.25g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
29.63g |
|
95.54g |
|
-
|
-
|
| Fri 27: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
14.04g |
|
38.33g |
|
-
|
-
|
| Thu 19: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
31.51g |
|
40.10g |
|
-
|
-
|
| Wed 18: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
145.59g |
|
100.80g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
28.85g |
|
103.22g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
75.82g |
|
43.97g |
|
-
|
-
|
| Thu 10: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
13.84g |
|
78.78g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
67.42g |
|
133.51g |
|
-
|
-
|
| Tue 18: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
98.77g |
|
127.33g |
|
-
|
-
|
| Mon 17: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
125.62g |
|
49.37g |
|
-
|
-
|
| Mon 10: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
57.78g |
|
109.96g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
13.89g |
|
9.86g |
|
-
|
-
|
