| October 2020 |
| Tue 6: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
135.62g |
|
94.03g |
|
-
|
-
|
| Mon 5: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
103.92g |
|
98.90g |
|
-
|
-
|
| Sat 3: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
117.09g |
|
76.77g |
|
-
|
-
|
| Fri 2: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
130.96g |
|
105.28g |
|
-
|
-
|
| Thu 1: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
113.15g |
|
113.23g |
|
2062*
|
 667
|
| September 2020 |
| Wed 30: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
111.25g |
|
116.99g |
|
-
|
-
|
| Tue 29: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
124.07g |
|
85.80g |
|
-
|
-
|
| Mon 28: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
123.35g |
|
96.11g |
|
1836*
|
395
|
| Sun 27: |
-
|
-
|
|
1563*
|
-
|
| Sat 26: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
22.40g |
|
62.85g |
|
1507*
|
849
|
| Fri 25: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
117.26g |
|
59.29g |
|
-
|
-
|
| Thu 24: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
112.54g |
|
103.20g |
|
1908*
|
389
|
| Wed 23: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
140.00g |
|
83.40g |
|
-
|
-
|
| Tue 22: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
122.28g |
|
76.36g |
|
-
|
-
|
| Mon 21: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
93.31g |
|
68.06g |
|
-
|
-
|
| Sun 20: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
105.50g |
|
100.78g |
|
1781*
|
196
|
| Sat 19: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
110.56g |
|
69.97g |
|
-
|
-
|
| Fri 18: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
80.47g |
|
96.34g |
|
-
|
-
|
| Thu 17: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
102.18g |
|
102.29g |
|
-
|
-
|
| Tue 15: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
30.38g |
|
27.18g |
|
-
|
-
|
| Mon 14: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
39.82g |
|
56.89g |
|
-
|
-
|
