| July 2024 |
| Tue 23: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
32.80g |
|
27.75g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
46.48g |
|
163.22g |
|
-
|
-
|
| Fri 12: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
18.66g |
|
214.42g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
22.02g |
|
99.20g |
|
-
|
-
|
| Tue 11: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
25.40g |
|
141.39g |
|
-
|
-
|
| Mon 10: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
33.86g |
|
222.75g |
|
-
|
-
|
| Sun 9: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
32.31g |
|
172.40g |
|
-
|
-
|
| Sat 8: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
34.84g |
|
182.61g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
26.76g |
|
57.13g |
|
-
|
-
|
| Fri 4: |
1547 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
37.51g |
|
202.09g |
|
-
|
-
|
| Thu 3: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
29.42g |
|
200.83g |
|
-
|
-
|
| Wed 2: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
37.78g |
|
198.24g |
|
-
|
-
|
| Tue 1: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
77.93g |
|
149.93g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
59.79g |
|
193.78g |
|
-
|
-
|
| Thu 27: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
56.99g |
|
163.96g |
|
-
|
-
|
| Wed 26: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
36.08g |
|
156.02g |
|
-
|
-
|
| Tue 25: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
15.34g |
|
22.79g |
|
-
|
-
|
| Mon 24: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
64.09g |
|
189.23g |
|
-
|
-
|
| Fri 21: |
1645 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
49.83g |
|
145.41g |
|
-
|
-
|
| Thu 20: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
65.86g |
|
166.94g |
|
-
|
-
|
