| September 2024 |
| Mon 16: |
-
|
-
|
|
2715*
|
-
|
| August 2024 |
| Tue 6: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
55.41g |
|
49.07g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
-
|
-
|
|
2633*
|
-
|
| Wed 24: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
48.86g |
|
57.79g |
|
-
|
-
|
| Tue 23: |
629 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
53.16g |
|
50.67g |
|
-
|
-
|
| Mon 22: |
1709 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
90.98g |
|
208.27g |
|
-
|
-
|
| Sun 21: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
87.09g |
|
96.40g |
|
-
|
-
|
| Sat 20: |
1257 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
80.72g |
|
84.57g |
|
-
|
-
|
| Fri 19: |
1818 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
65.35g |
|
226.00g |
|
-
|
-
|
| Thu 18: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
20.88g |
|
103.71g |
|
3099*
|
 2536
|
| Wed 17: |
1401 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
71.19g |
|
160.23g |
|
2683*
|
1282
|
| Tue 16: |
1887 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
97.04g |
|
231.27g |
|
2806*
|
919
|
| Mon 15: |
1589 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
86.68g |
|
209.32g |
|
3020*
|
1431
|
| January 2024 |
| Mon 22: |
338 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
25.65g |
|
32.27g |
|
-
|
-
|
| Sun 14: |
-
|
-
|
|
2625*
|
-
|
| Wed 10: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
56.21g |
|
63.67g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
5.93g |
|
13.98g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
4.20g |
|
33.00g |
|
-
|
-
|
| Wed 22: |
828 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
37.26g |
|
104.93g |
|
2813*
|
1985
|
| Tue 21: |
682 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
26.56g |
|
86.95g |
|
-
|
-
|
| Wed 15: |
1383 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
72.90g |
|
224.93g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1936 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
85.67g |
|
230.27g |
|
-
|
-
|
| Mon 2: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.57g |
|
11.65g |
|
-
|
-
|
