| September 2021 |
| Mon 6: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
71.81g |
|
107.18g |
|
-
|
-
|
| Sun 5: |
2012 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
76.70g |
|
221.16g |
|
-
|
-
|
| Sat 4: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
33.84g |
|
151.23g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
12.90g |
|
60.73g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
57.52g |
|
178.79g |
|
-
|
-
|
| Fri 7: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
29.39g |
|
155.83g |
|
-
|
-
|
| Thu 6: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.83g |
|
79.49g |
|
128.21g |
|
-
|
-
|
| Wed 5: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
82.33g |
|
174.24g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
35.41g |
|
78.62g |
|
-
|
-
|
| Fri 16: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
0.82g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
34.41g |
|
119.25g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
25.57g |
|
26.98g |
|
-
|
-
|
| Tue 9: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
55.21g |
|
189.24g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
30.53g |
|
114.08g |
|
-
|
-
|
| Fri 27: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
31.01g |
|
122.85g |
|
-
|
-
|
| Mon 23: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
21.21g |
|
77.91g |
|
-
|
-
|
| Sat 21: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
32.38g |
|
126.42g |
|
-
|
-
|
| Wed 18: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
62.89g |
|
212.15g |
|
-
|
-
|
| Tue 17: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
26.77g |
|
119.19g |
|
-
|
-
|
| Mon 16: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
60.08g |
|
167.08g |
|
-
|
-
|
