Your_elena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 16: 1732 * 102%
Fat:
 
Prot:
 
Carbs:
72.70g
 
103.63g
 
166.09g
- -
Fri 15: 1836 * 108%
Fat:
 
Prot:
 
Carbs:
76.23g
 
116.90g
 
170.13g
- -
Thu 14: 1885 * 111%
Fat:
 
Prot:
 
Carbs:
77.78g
 
103.04g
 
186.17g
2171*  286
January 2024
Tue 30: 948 * 56%
Fat:
 
Prot:
 
Carbs:
35.54g
 
60.12g
 
93.69g
- -
December 2023
Fri 8: 1144 * 67%
Fat:
 
Prot:
 
Carbs:
43.60g
 
71.16g
 
118.53g
- -
Thu 7: 1649 * 97%
Fat:
 
Prot:
 
Carbs:
68.03g
 
90.15g
 
164.35g
- -
Sat 2: 612 * 36%
Fat:
 
Prot:
 
Carbs:
27.28g
 
35.21g
 
56.20g
- -
Fri 1: 1748 * 103%
Fat:
 
Prot:
 
Carbs:
74.91g
 
109.50g
 
168.96g
- -
November 2023
Thu 30: 1810 * 106%
Fat:
 
Prot:
 
Carbs:
74.94g
 
110.86g
 
171.05g
- -
Wed 29: 1923 * 113%
Fat:
 
Prot:
 
Carbs:
88.28g
 
111.64g
 
175.85g
- -
August 2022
Fri 5: 222 * 13%
Fat:
 
Prot:
 
Carbs:
2.64g
 
6.84g
 
51.73g
- -
June 2022
Mon 27: 1057 * 62%
Fat:
 
Prot:
 
Carbs:
45.10g
 
58.14g
 
103.13g
- -
Sun 26: 1383 * 81%
Fat:
 
Prot:
 
Carbs:
45.85g
 
72.00g
 
168.65g
- -
Sat 25: 1744 * 103%
Fat:
 
Prot:
 
Carbs:
71.24g
 
103.28g
 
165.98g
- -
Thu 23: 1707 * 100%
Fat:
 
Prot:
 
Carbs:
59.57g
 
110.54g
 
175.35g
- -
May 2022
Mon 9: 860 * 51%
Fat:
 
Prot:
 
Carbs:
41.39g
 
39.39g
 
84.30g
- -
Sun 8: 831 * 49%
Fat:
 
Prot:
 
Carbs:
37.10g
 
42.79g
 
79.80g
- -
Sat 7: 751 * 44%
Fat:
 
Prot:
 
Carbs:
37.24g
 
44.05g
 
62.41g
- -
Fri 6: 1665 * 98%
Fat:
 
Prot:
 
Carbs:
49.50g
 
116.37g
 
187.89g
- -
Thu 5: 1605 * 94%
Fat:
 
Prot:
 
Carbs:
55.54g
 
80.14g
 
199.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.