| May 2024 |
| Wed 8: |
281 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
19.59g |
|
20.45g |
|
-
|
-
|
| Fri 3: |
644 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
44.34g |
|
69.90g |
|
-
|
-
|
| Thu 2: |
571 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
54.39g |
|
30.27g |
|
-
|
-
|
| Wed 1: |
1375 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
76.08g |
|
107.52g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
755 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
48.41g |
|
72.38g |
|
-
|
-
|
| Mon 29: |
709 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
50.01g |
|
66.74g |
|
-
|
-
|
| Sun 28: |
781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
61.52g |
|
58.87g |
|
-
|
-
|
| Fri 26: |
597 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
44.61g |
|
50.36g |
|
-
|
-
|
| Thu 25: |
606 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
41.80g |
|
28.15g |
|
-
|
-
|
| Wed 24: |
836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
67.12g |
|
55.69g |
|
-
|
-
|
| Tue 23: |
796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
61.32g |
|
86.11g |
|
-
|
-
|
| Sat 20: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
61.32g |
|
102.38g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
300 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
18.37g |
|
26.57g |
|
-
|
-
|
| Mon 27: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
26.03g |
|
45.81g |
|
2330*
|
 1867
|
| Mon 6: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
4.71g |
|
68.85g |
|
-
|
-
|
| Wed 1: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
13.15g |
|
65.33g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
63.27g |
|
116.75g |
|
2590*
|
1607
|
| August 2023 |
| Mon 14: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
14.80g |
|
0.10g |
|
-
|
-
|
| Sat 12: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
49.57g |
|
4.53g |
|
-
|
-
|
| Fri 11: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
82.86g |
|
20.90g |
|
-
|
-
|
