| September 2024 |
| Sun 8: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
63.12g |
|
68.90g |
|
-
|
-
|
| Sat 7: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
32.73g |
|
2.48g |
|
-
|
-
|
| Thu 5: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
45.43g |
|
91.19g |
|
-
|
-
|
| Wed 4: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
43.66g |
|
3.34g |
|
-
|
-
|
| Tue 3: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
141.40g |
|
91.05g |
|
13.85g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
52.45g |
|
5.58g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
39.78g |
|
9.82g |
|
-
|
-
|
| Sun 12: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
41.37g |
|
2.80g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
131.90g |
|
84.55g |
|
2.95g |
|
-
|
-
|
| Mon 23: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
28.27g |
|
8.45g |
|
-
|
-
|
| Fri 20: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
50.22g |
|
6.64g |
|
-
|
-
|
| Thu 19: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
61.08g |
|
11.04g |
|
-
|
-
|
| Wed 18: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
60.91g |
|
10.80g |
|
-
|
-
|
| Tue 10: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
108.99g |
|
4.48g |
|
-
|
-
|
| Thu 5: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
141.00g |
|
73.50g |
|
30.44g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
76.03g |
|
3.48g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
108.80g |
|
54.48g |
|
3.74g |
|
-
|
-
|
| Thu 17: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.04g |
|
72.59g |
|
24.59g |
|
-
|
-
|
| Wed 16: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
100.26g |
|
10.79g |
|
-
|
-
|
| Tue 15: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
117.65g |
|
88.75g |
|
20.32g |
|
-
|
-
|
