| October 2019 |
| Sat 19: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
25.16g |
|
47.19g |
|
4*
|
 510
|
| Fri 18: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
73.04g |
|
140.24g |
|
1123*
|
591
|
| Tue 15: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
28.51g |
|
34.23g |
|
-
|
-
|
| Thu 10: |
-
|
-
|
|
56*
|
-
|
| Wed 9: |
-
|
-
|
|
20*
|
-
|
| Tue 8: |
-
|
-
|
|
48*
|
-
|
| Mon 7: |
-
|
-
|
|
99*
|
-
|
| Sun 6: |
-
|
-
|
|
177*
|
-
|
| Sat 5: |
-
|
-
|
|
78*
|
-
|
| Fri 4: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
52.72g |
|
177.12g |
|
1242*
|
353
|
| Thu 3: |
-
|
-
|
|
41*
|
-
|
| Wed 2: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
36.83g |
|
65.24g |
|
56*
|
604
|
| Tue 1: |
-
|
-
|
|
32*
|
-
|
| September 2019 |
| Mon 30: |
-
|
-
|
|
33*
|
-
|
| Sun 29: |
-
|
-
|
|
55*
|
-
|
| Sat 28: |
-
|
-
|
|
69*
|
-
|
| Fri 27: |
-
|
-
|
|
32*
|
-
|
| Thu 26: |
-
|
-
|
|
63*
|
-
|
| Wed 25: |
-
|
-
|
|
158*
|
-
|
| Tue 24: |
-
|
-
|
|
49*
|
-
|
| Mon 23: |
-
|
-
|
|
351*
|
-
|
