| October 2020 |
| Wed 28: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
86.51g |
|
146.92g |
|
-
|
-
|
| Tue 27: |
1343 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
112.65g |
|
126.13g |
|
-
|
-
|
| Mon 26: |
1506 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
123.79g |
|
142.46g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
835 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
46.60g |
|
90.92g |
|
-
|
-
|
| Wed 16: |
1562 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
126.71g |
|
131.78g |
|
-
|
-
|
| Tue 15: |
1892 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
124.38g |
|
155.69g |
|
-
|
-
|
| Mon 14: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.80g |
|
16.00g |
|
-
|
-
|
| Thu 3: |
1008 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
91.56g |
|
94.31g |
|
-
|
-
|
| Tue 1: |
1350 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
123.97g |
|
94.52g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1478 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
97.37g |
|
137.98g |
|
-
|
-
|
| Thu 27: |
1416 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
73.86g |
|
172.65g |
|
-
|
-
|
| Wed 26: |
1526 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
117.86g |
|
120.82g |
|
-
|
-
|
| Tue 25: |
1320 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
132.35g |
|
103.03g |
|
-
|
-
|
| Mon 24: |
1302 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
172.62g |
|
76.32g |
|
-
|
-
|
| Sun 23: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
141.38g |
|
69.53g |
|
1670*
|
 556
|
| Fri 21: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
136.41g |
|
96.21g |
|
-
|
-
|
| Thu 20: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
135.16g |
|
90.49g |
|
1684*
|
476
|
| Wed 19: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
137.15g |
|
96.21g |
|
-
|
-
|
| Tue 18: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
138.61g |
|
119.37g |
|
-
|
-
|
| Mon 17: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
125.81g |
|
95.52g |
|
-
|
-
|
