| July 2024 |
| Tue 30: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
20.81g |
|
16.75g |
|
-
|
-
|
| Mon 29: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
83.25g |
|
96.06g |
|
1404*
|
 253
|
| Sun 28: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
57.22g |
|
127.28g |
|
1441*
|
296
|
| Sat 27: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
64.80g |
|
86.92g |
|
1443*
|
515
|
| Fri 26: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
67.08g |
|
86.15g |
|
1539*
|
662
|
| Thu 25: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
59.72g |
|
61.86g |
|
1448*
|
671
|
| Wed 24: |
-
|
-
|
|
1745*
|
-
|
| Tue 23: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
22.46g |
|
44.00g |
|
1446*
|
1097
|
| Mon 22: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
94.05g |
|
109.47g |
|
1493*
|
363
|
| Sun 21: |
-
|
-
|
|
1429*
|
-
|
| Sat 20: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
43.44g |
|
103.73g |
|
1506*
|
647
|
| Fri 19: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
87.99g |
|
104.78g |
|
1440*
|
422
|
| Thu 18: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
87.99g |
|
103.82g |
|
1416*
|
420
|
| Wed 17: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
91.09g |
|
67.92g |
|
1588*
|
590
|
| Tue 16: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
83.37g |
|
78.08g |
|
1563*
|
670
|
| Mon 15: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
61.05g |
|
42.15g |
|
1549*
|
1033
|
| Sun 14: |
-
|
-
|
|
1510*
|
-
|
| Sat 13: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
83.71g |
|
73.54g |
|
881*
|
 105
|
| Fri 12: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
24.18g |
|
35.17g |
|
1584*
|
1103
|
| Thu 11: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
72.84g |
|
121.41g |
|
1487*
|
266
|
| Wed 10: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
87.10g |
|
114.34g |
|
1435*
|
219
|
