| October 2019 |
| Thu 3: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
15.96g |
|
62.19g |
|
-
|
-
|
| Wed 2: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
36.20g |
|
160.61g |
|
-
|
-
|
| Tue 1: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
30.78g |
|
162.98g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
37.85g |
|
100.24g |
|
1998*
|
 1473
|
| Sun 29: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
33.94g |
|
111.49g |
|
-
|
-
|
| Fri 27: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
9.18g |
|
52.17g |
|
-
|
-
|
| Thu 26: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
60.16g |
|
114.27g |
|
1943*
|
765
|
| Wed 25: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
24.00g |
|
105.12g |
|
2031*
|
1276
|
| Tue 24: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
32.96g |
|
98.49g |
|
-
|
-
|
| Mon 23: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
32.74g |
|
126.51g |
|
-
|
-
|
| Sun 22: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
47.12g |
|
121.64g |
|
-
|
-
|
| Sat 21: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
28.31g |
|
88.63g |
|
-
|
-
|
| Fri 20: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
34.64g |
|
62.49g |
|
-
|
-
|
| Tue 17: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
48.11g |
|
138.78g |
|
-
|
-
|
| Mon 16: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
37.50g |
|
100.97g |
|
-
|
-
|
| Sun 15: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
29.41g |
|
96.56g |
|
-
|
-
|
| Sat 14: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
25.86g |
|
62.73g |
|
-
|
-
|
| Fri 13: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
11.81g |
|
60.53g |
|
-
|
-
|
