| August 2019 |
| Wed 14: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
24.58g |
|
11.94g |
|
-
|
-
|
| Sat 10: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
32.49g |
|
93.45g |
|
2026*
|
 1315
|
| Fri 9: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
70.83g |
|
161.80g |
|
2085*
|
507
|
| Thu 8: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
64.10g |
|
105.54g |
|
-
|
-
|
| Wed 7: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
14.32g |
|
75.10g |
|
2075*
|
1589
|
| Tue 6: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.96g |
|
61.80g |
|
133.82g |
|
2131*
|
462
|
| Mon 5: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
60.25g |
|
163.41g |
|
-
|
-
|
| Sun 4: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
44.03g |
|
141.17g |
|
-
|
-
|
| Sat 3: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
67.50g |
|
98.79g |
|
-
|
-
|
| Fri 2: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
60.10g |
|
301.06g |
|
-
|
-
|
| Thu 1: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
85.55g |
|
138.83g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
58.04g |
|
157.35g |
|
-
|
-
|
| Tue 30: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
63.93g |
|
205.18g |
|
-
|
-
|
| Mon 29: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
78.46g |
|
105.29g |
|
-
|
-
|
| Sun 28: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
29.32g |
|
55.18g |
|
-
|
-
|
| Sat 27: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
48.09g |
|
42.65g |
|
-
|
-
|
