| September 2019 |
| Mon 16: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
58.82g |
|
79.58g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
45.11g |
|
84.73g |
|
-
|
-
|
| Sat 24: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
51.33g |
|
78.44g |
|
-
|
-
|
| Fri 23: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
52.50g |
|
148.98g |
|
-
|
-
|
| Thu 22: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
47.80g |
|
135.95g |
|
-
|
-
|
| Wed 21: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
55.01g |
|
110.09g |
|
-
|
-
|
| Tue 20: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
49.39g |
|
98.12g |
|
-
|
-
|
| Mon 19: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
51.90g |
|
109.68g |
|
-
|
-
|
| Wed 14: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
19.19g |
|
55.81g |
|
-
|
-
|
| Sat 10: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
54.28g |
|
141.86g |
|
-
|
-
|
| Fri 9: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
53.88g |
|
121.34g |
|
-
|
-
|
| Thu 8: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
46.61g |
|
168.60g |
|
-
|
-
|
| Wed 7: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
43.69g |
|
124.74g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
61.72g |
|
125.83g |
|
-
|
-
|
| Sun 28: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
51.43g |
|
163.71g |
|
-
|
-
|
