klypaguay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Thu 29: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
39.86g
 
101.56g
 
139.37g
- -
Wed 28: 1478 * 99%
Fat:
 
Prot:
 
Carbs:
50.91g
 
121.70g
 
138.95g
- -
May 2023
Sun 28: 611 * 47%
Fat:
 
Prot:
 
Carbs:
13.83g
 
52.84g
 
69.42g
- -
May 2022
Thu 19: 1194 * 92%
Fat:
 
Prot:
 
Carbs:
45.86g
 
80.95g
 
121.42g
- -
November 2021
Fri 12: 1639 * 78%
Fat:
 
Prot:
 
Carbs:
72.23g
 
87.77g
 
167.37g
- -
Thu 11: 25 * 1%
Fat:
 
Prot:
 
Carbs:
0.25g
 
2.42g
 
4.99g
- -
Fri 5: 480 * 23%
Fat:
 
Prot:
 
Carbs:
14.77g
 
31.13g
 
56.68g
- -
Tue 2: 194 * 9%
Fat:
 
Prot:
 
Carbs:
3.34g
 
11.20g
 
28.91g
- -
September 2021
Wed 8: 369 * 18%
Fat:
 
Prot:
 
Carbs:
4.20g
 
13.94g
 
70.14g
- -
Mon 6: 451 * 21%
Fat:
 
Prot:
 
Carbs:
7.99g
 
33.74g
 
59.53g
- -
August 2021
Thu 12: 1057 * 50%
Fat:
 
Prot:
 
Carbs:
29.82g
 
69.50g
 
126.02g
- -
July 2021
Thu 15: 194 * 9%
Fat:
 
Prot:
 
Carbs:
2.65g
 
19.64g
 
23.24g
- -
Wed 14: 102 * 5%
Fat:
 
Prot:
 
Carbs:
0.56g
 
4.11g
 
21.77g
- -
Tue 6: 237 * 11%
Fat:
 
Prot:
 
Carbs:
2.26g
 
17.87g
 
35.79g
- -
May 2021
Thu 27: 1274 * 61%
Fat:
 
Prot:
 
Carbs:
29.64g
 
124.59g
 
125.16g
- -
April 2021
Thu 29: 1339 * 64%
Fat:
 
Prot:
 
Carbs:
37.66g
 
63.90g
 
189.32g
- -
Fri 9: 1503 * 99%
Fat:
 
Prot:
 
Carbs:
51.08g
 
133.56g
 
133.60g
- -
Thu 8: 1227 * 86%
Fat:
 
Prot:
 
Carbs:
34.66g
 
107.78g
 
123.49g
- -
Wed 7: 1232 * 86%
Fat:
 
Prot:
 
Carbs:
37.07g
 
106.53g
 
124.38g
- -
Tue 6: 1216 * 85%
Fat:
 
Prot:
 
Carbs:
35.47g
 
106.66g
 
124.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.