| December 2016 |
| Tue 13: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
42.01g |
|
15.61g |
|
-
|
-
|
| Sun 11: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
61.77g |
|
10.37g |
|
-
|
-
|
| Sat 10: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
81.11g |
|
23.83g |
|
-
|
-
|
| Fri 9: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
39.58g |
|
76.16g |
|
-
|
-
|
| Wed 7: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
47.09g |
|
29.49g |
|
-
|
-
|
| Tue 6: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
69.51g |
|
14.03g |
|
-
|
-
|
| Mon 5: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
87.40g |
|
28.78g |
|
-
|
-
|
| Sun 4: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.25g |
|
65.98g |
|
19.55g |
|
-
|
-
|
| Sat 3: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
54.13g |
|
22.99g |
|
-
|
-
|
| Fri 2: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
59.40g |
|
11.78g |
|
-
|
-
|
| November 2016 |
| Tue 29: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
56.20g |
|
20.39g |
|
-
|
-
|
| Mon 28: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
33.90g |
|
13.34g |
|
-
|
-
|
| Sun 27: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
47.51g |
|
12.81g |
|
-
|
-
|
| Sat 26: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
56.11g |
|
24.86g |
|
-
|
-
|
| Fri 25: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
80.17g |
|
5.83g |
|
-
|
-
|
| Thu 24: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
11.00g |
|
2.00g |
|
-
|
-
|
| Wed 23: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
75.14g |
|
17.77g |
|
-
|
-
|
| Tue 22: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
79.99g |
|
34.96g |
|
-
|
-
|
| Mon 21: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
57.26g |
|
15.48g |
|
-
|
-
|
| Sun 20: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
7.64g |
|
11.27g |
|
-
|
-
|
