| August 2024 |
| Sun 25: |
558 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
28.70g |
|
33.84g |
|
-
|
-
|
| Wed 21: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
31.50g |
|
48.30g |
|
-
|
-
|
| Tue 20: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
17.68g |
|
14.69g |
|
-
|
-
|
| Mon 19: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
71.58g |
|
66.42g |
|
-
|
-
|
| Sun 18: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
98.92g |
|
50.14g |
|
-
|
-
|
| Sat 17: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
92.03g |
|
88.72g |
|
-
|
-
|
| Fri 16: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
107.75g |
|
87.81g |
|
-
|
-
|
| Thu 15: |
1436 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
112.88g |
|
97.57g |
|
-
|
-
|
| Wed 14: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
114.56g |
|
102.56g |
|
-
|
-
|
| Tue 13: |
1567 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
122.16g |
|
145.63g |
|
-
|
-
|
| Mon 12: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
120.03g |
|
100.13g |
|
-
|
-
|
| Sun 11: |
1658 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
132.48g |
|
156.88g |
|
-
|
-
|
| Fri 9: |
984 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
58.34g |
|
78.45g |
|
-
|
-
|
| Thu 8: |
1700 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
116.23g |
|
164.18g |
|
-
|
-
|
| Wed 7: |
1637 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
112.68g |
|
127.55g |
|
-
|
-
|
| Tue 6: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
87.69g |
|
162.24g |
|
-
|
-
|
| Mon 5: |
1953 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
116.96g |
|
147.83g |
|
-
|
-
|
| Sun 4: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
73.05g |
|
102.70g |
|
-
|
-
|
| Thu 1: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
38.40g |
|
115.53g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
23.62g |
|
16.28g |
|
-
|
-
|
