| June 2024 |
| Tue 18: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
16.80g |
|
4.06g |
|
-
|
-
|
| Sun 16: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
38.52g |
|
25.65g |
|
-
|
-
|
| Sat 15: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
48.38g |
|
51.33g |
|
-
|
-
|
| Fri 14: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
12.26g |
|
16.38g |
|
-
|
-
|
| Thu 13: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
96.92g |
|
37.76g |
|
-
|
-
|
| Wed 12: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
81.61g |
|
18.41g |
|
-
|
-
|
| Tue 11: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
52.21g |
|
110.75g |
|
-
|
-
|
| Mon 10: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
41.05g |
|
173.46g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
49.78g |
|
74.16g |
|
-
|
-
|
| Wed 29: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
16.47g |
|
5.05g |
|
-
|
-
|
| Fri 10: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
24.69g |
|
65.07g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
6.80g |
|
57.69g |
|
-
|
-
|
| Tue 14: |
165 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
16.45g |
|
4.12g |
|
-
|
-
|
| Sun 12: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
31.17g |
|
26.04g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
42.70g |
|
21.62g |
|
121*
|
 580
|
| Sun 29: |
-
|
-
|
|
257*
|
-
|
| Sat 28: |
-
|
-
|
|
182*
|
-
|
| Fri 27: |
-
|
-
|
|
236*
|
-
|
| Thu 26: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
35.51g |
|
96.12g |
|
449*
|
437
|
| Wed 25: |
-
|
-
|
|
253*
|
-
|
| Tue 24: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
20.97g |
|
139.48g |
|
549*
|
423
|
| Mon 23: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
44.48g |
|
113.63g |
|
299*
|
582
|
| Sun 22: |
-
|
-
|
|
59*
|
-
|
| Sat 21: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
11.96g |
|
47.64g |
|
325*
|
98
|
| Fri 20: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
52.70g |
|
141.24g |
|
328*
|
675
|
