FJaboinski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Fri 2: 2423 * 151%
Fat:
 
Prot:
 
Carbs:
75.03g
 
118.63g
 
187.05g
- -
Thu 1: 1632 * 102%
Fat:
 
Prot:
 
Carbs:
105.30g
 
124.16g
 
42.09g
- -
July 2019
Wed 31: 1527 * 95%
Fat:
 
Prot:
 
Carbs:
101.16g
 
141.84g
 
9.61g
- -
Tue 30: 1607 * 100%
Fat:
 
Prot:
 
Carbs:
59.94g
 
99.67g
 
137.96g
- -
Mon 29: 1439 * 90%
Fat:
 
Prot:
 
Carbs:
89.30g
 
130.89g
 
21.96g
- -
Sat 27: 2639 * 132%
Fat:
 
Prot:
 
Carbs:
70.06g
 
111.39g
 
204.60g
- -
Fri 26: 2277 * 99%
Fat:
 
Prot:
 
Carbs:
54.89g
 
110.74g
 
146.30g
- -
Thu 25: 1991 * 87%
Fat:
 
Prot:
 
Carbs:
107.13g
 
115.58g
 
51.34g
1705*  286
Wed 24: 970 * 42%
Fat:
 
Prot:
 
Carbs:
60.93g
 
86.11g
 
10.73g
1704*  734
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