| December 2019 |
| Wed 25: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
8.23g |
|
10.94g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
7.70g |
|
41.37g |
|
-
|
-
|
| Mon 2: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
18.15g |
|
13.65g |
|
-
|
-
|
| Sun 1: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
36.23g |
|
100.20g |
|
1898*
|
 1122
|
| August 2019 |
| Sat 31: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
26.22g |
|
106.48g |
|
1835*
|
1040
|
| Fri 30: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
29.57g |
|
39.80g |
|
1847*
|
1234
|
| Thu 29: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
48.78g |
|
34.92g |
|
1642*
|
1017
|
| Wed 28: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
34.92g |
|
65.62g |
|
-
|
-
|
| Tue 27: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
25.01g |
|
34.14g |
|
1642*
|
1171
|
| Mon 26: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
13.95g |
|
42.82g |
|
1642*
|
1332
|
| Sun 25: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
49.78g |
|
96.04g |
|
-
|
-
|
| Sat 24: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
48.88g |
|
74.66g |
|
-
|
-
|
| Fri 23: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
30.47g |
|
75.96g |
|
1642*
|
939
|
| Thu 22: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
46.79g |
|
108.56g |
|
1642*
|
722
|
| Wed 21: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
57.41g |
|
139.69g |
|
1642*
|
533
|
| Tue 20: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
31.45g |
|
118.34g |
|
-
|
-
|
| Mon 19: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
35.17g |
|
137.73g |
|
-
|
-
|
| Mon 12: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
23.85g |
|
22.46g |
|
-
|
-
|
| Sun 11: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
46.35g |
|
15.72g |
|
-
|
-
|
| Sat 10: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
11.63g |
|
61.85g |
|
-
|
-
|
