tugcessssss's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 829 Cals (Fat: 39.23g, Protein: 50.00g, Carbs: 68.99g)
Monthly Total: Exercise: 0 Cals   Food: 16589 Cals (Fat: 784.67g, Protein: 999.95g, Carbs: 1379.77g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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28
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Daily Average Calorie Info

59%
of RDI*
(829 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (43%)
 
Protein (24%)
*Based on an RDI of 1400 calories (24 Jul 19)
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