| August 2019 |
| Sat 31: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
16.97g |
|
48.33g |
|
-
|
-
|
| Fri 30: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
34.00g |
|
137.18g |
|
-
|
-
|
| Thu 29: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
21.13g |
|
80.43g |
|
-
|
-
|
| Wed 28: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
55.16g |
|
84.04g |
|
-
|
-
|
| Tue 27: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
23.09g |
|
36.88g |
|
-
|
-
|
| Mon 26: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
90.49g |
|
162.52g |
|
-
|
-
|
| Sat 24: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
29.59g |
|
109.44g |
|
-
|
-
|
| Fri 23: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
60.98g |
|
163.54g |
|
-
|
-
|
| Thu 22: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
58.90g |
|
139.07g |
|
-
|
-
|
| Wed 21: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
46.79g |
|
184.89g |
|
-
|
-
|
| Tue 20: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
58.03g |
|
172.07g |
|
-
|
-
|
| Mon 19: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
69.30g |
|
240.80g |
|
-
|
-
|
| Sun 18: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
82.55g |
|
165.61g |
|
-
|
-
|
| Sat 17: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
98.80g |
|
142.05g |
|
-
|
-
|
| Fri 16: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
104.16g |
|
98.64g |
|
-
|
-
|
| Thu 15: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
54.62g |
|
179.74g |
|
-
|
-
|
| Wed 14: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
70.24g |
|
132.95g |
|
1711*
|
 382
|
| Tue 13: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
50.61g |
|
138.71g |
|
-
|
-
|
| Mon 12: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
31.69g |
|
198.62g |
|
-
|
-
|
| Sun 11: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
101.14g |
|
91.40g |
|
-
|
-
|
