| November 2022 |
| Tue 22: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
71.76g |
|
96.79g |
|
-
|
-
|
| October 2022 |
| September 2022 |
| Wed 21: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
122.82g |
|
178.65g |
|
-
|
-
|
| Sun 4: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
12.66g |
|
40.33g |
|
-
|
-
|
| Sat 3: |
2922 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
103.72g |
|
192.19g |
|
302.68g |
|
-
|
-
|
| Fri 2: |
3186 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
156.87g |
|
190.25g |
|
249.83g |
|
-
|
-
|
| Thu 1: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
76.21g |
|
169.54g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
79.48g |
|
223.30g |
|
-
|
-
|
| Tue 30: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
61.34g |
|
190.89g |
|
-
|
-
|
| Mon 29: |
1994 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
86.37g |
|
249.19g |
|
-
|
-
|
| Sun 28: |
2016 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
117.22g |
|
294.67g |
|
-
|
-
|
| Sat 27: |
2717 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
117.64g |
|
118.86g |
|
298.70g |
|
-
|
-
|
| Fri 26: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
93.92g |
|
247.00g |
|
-
|
-
|
| Thu 25: |
1939 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
106.84g |
|
245.61g |
|
-
|
-
|
| Wed 24: |
1877 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
105.04g |
|
216.80g |
|
-
|
-
|
| Tue 23: |
1855 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
104.64g |
|
206.65g |
|
-
|
-
|
| Mon 22: |
1782 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
105.12g |
|
243.19g |
|
-
|
-
|
| Sun 21: |
1873 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
107.67g |
|
280.53g |
|
-
|
-
|
| Wed 10: |
399 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
36.90g |
|
27.85g |
|
-
|
-
|
