| July 2021 |
| Tue 13: |
1761 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
23.00g |
|
315.85g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
538 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
28.03g |
|
60.73g |
|
-
|
-
|
| Sun 18: |
1328 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
61.14g |
|
143.05g |
|
-
|
-
|
| Sat 17: |
1217 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
71.43g |
|
144.84g |
|
-
|
-
|
| Fri 16: |
1431 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
5037.15g |
|
103.54g |
|
171.81g |
|
-
|
-
|
| Thu 15: |
1276 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
5023.00g |
|
64.22g |
|
203.94g |
|
-
|
-
|
| Wed 14: |
1219 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
7518.73g |
|
54.48g |
|
200.60g |
|
-
|
-
|
| Tue 13: |
1085 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
50.13g |
|
165.14g |
|
-
|
-
|
| Tue 6: |
1101 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
31.39g |
|
203.36g |
|
-
|
-
|
| Mon 5: |
1745 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
65.74g |
|
293.63g |
|
-
|
-
|
| Sun 4: |
1709 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
57.18g |
|
220.24g |
|
-
|
-
|
| Sat 3: |
1486 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
69.58g |
|
189.41g |
|
-
|
-
|
| Fri 2: |
1213 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
68.15g |
|
190.12g |
|
-
|
-
|
| Thu 1: |
1141 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
67.97g |
|
162.35g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
2120 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
90.75g |
|
287.73g |
|
-
|
-
|
| Tue 30: |
1374 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
83.37g |
|
175.72g |
|
-
|
-
|
| Mon 29: |
1351 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
78.22g |
|
171.11g |
|
-
|
-
|
| Sun 28: |
1274 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
70.72g |
|
141.74g |
|
-
|
-
|
| Sat 27: |
1348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
83.37g |
|
188.18g |
|
-
|
-
|
| Fri 19: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
22.62g |
|
39.57g |
|
-
|
-
|
