| July 2024 |
| Tue 16: |
473 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
106.33g |
|
0.96g |
|
-
|
-
|
| Fri 12: |
776 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
92.72g |
|
85.47g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
21.58g |
|
1.45g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
268 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
31.89g |
|
3.53g |
|
-
|
-
|
| Sat 24: |
844 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
122.82g |
|
45.35g |
|
-
|
-
|
| Fri 23: |
813 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
124.89g |
|
38.36g |
|
-
|
-
|
| Wed 14: |
873 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
141.12g |
|
34.65g |
|
-
|
-
|
| Mon 12: |
896 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
120.68g |
|
83.34g |
|
-
|
-
|
| Sun 11: |
806 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
98.82g |
|
97.99g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
684 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
32.75g |
|
85.63g |
|
-
|
-
|
| Fri 5: |
527 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
106.80g |
|
15.82g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
28.50g |
|
8.10g |
|
-
|
-
|
| Sat 16: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
3.14g |
|
41.40g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1229 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
34.92g |
|
179.19g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
816 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
103.27g |
|
87.41g |
|
-
|
-
|
| Sun 6: |
768 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
98.52g |
|
74.20g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
916 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
117.77g |
|
82.81g |
|
-
|
-
|
| Sun 2: |
734 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
104.97g |
|
69.32g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
953 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
119.35g |
|
86.64g |
|
-
|
-
|
| Mon 8: |
837 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
104.75g |
|
86.51g |
|
-
|
-
|
